Monday, November 13, 2006

N: 2 oat bran pitas (2), better'n pb (2), choc syrup (1), 1% milk (2) = 7 (23)
B: 2 oat bran pitas (2), better'n pb (2), choc syrup (1) = 5 (18)
L: corn dawg frozen thingy* (6), salad w/ spritzer (0), ketchup (1) = 7 (11)
S: 2 kashi cookies (4), coffee (1) = 5 (6)
S: cocoa via (2) = 2 (4)
S: dannon light & fit carb control yogurt (1) = 1 (3)
E: WATP 3-mile = +3 APs (6)
D: tortilla (1), 1/2 chicken breast (3), onion (0), olive oil (1), lf cheese (2), salad w/ spritzer (0) = 6 (0)

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