Tuesday, March 6, 2007

Saturday March 3/3
Target: 33
WPAs: 33/35

L: Egg (2), Toast (2), Light Butter (1) = 5 (28) (done!)
S: Toast w/ PB & Honey (6), Coffee (1) = 7 (21) (done!)
S: Slice of leftover pizza (4), Beer (2) = 6 (15) (done!)
D: Bravissimo Spinach & Cheese Pizza (13) = 15 (2) (done!)
S: Frosted Mini-Wheats (3), Milk (1) = 4 (-2) (done!)

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Sunday 3/4
Target: 33
WPAs: 31/35

Whoops, slept very late (stayed up until 4 am finishing my book!) so skipping breakfast was only due to being unconscious.

L: 2 Eggs (4), Toast (2), Light Butter (1), Coffee (1) = 8 (25) (done!)
S: Apple Chips (1) = 1 (24) (done!)
D: Dhal Soup (7), Garlic Naan (5) = 12 (7) (done!)
S: Pumpkin Steel-Cut Oatmeal (5), Tangelo (1) = 6 (1) (done!)

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Monday 3/5
Target: 33
WPAs: 31/35

B: Egg (1), Toast (2), Light Butter (1), Coffee (1) = 5 (28) (done!)
S: Peaches (1), Cottage Cheese (2) = 3 (25) (done!)
L: LC Spinach/Mushroom Pizza (6) = 6 (19) (done!)
S: Apple (1), Cheddar (2) = 3 (16) (done!)
S: Nonfat Sugarfree Cinnamon Dolce Latte (3) = 3 (13) (done!)
S: Fitness Bread (2), Light Butter (1) = 3 (10) (done!)
D: Leftover Dhal Soup (5), Naan (5), Rice (2) = 12 (-2) (done!)
S: Cheerios (2), Milk (1), Honey (1), Apple Chips (1) = 5 (-7) (done!)

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Tuesday 3/6
Target: 33
WPAs: 24/35

B: Pumpkin Steel Cut Oats (4), Coffee (1) = 5 (28) (done!)
S: Almonds (2), Banana (2) = 4 (24) (done!)
L: LC 3-meat Pizza (7), SF Jello (0) = 7 (17) (done!)
S: Cottage Cheese (2), Peaches (1) = 3 (14) (done!)
D: (Macaroni Grill) Bread (4), Beer (2), Penne a la Vodka (20) = 26 (-12) (done!)

12 WPAs used

Friday, March 2, 2007

Monday 2/26
Target: 33
WPAs: 20/35

B: Egg (2), Toast (2), Light Butter (1), Coffee (1) = 8 (25) (done!)
S: Almonds (2), Orange (1) = 3 (22) (done!)
L: Kashi Coconut Lemongrass Chicken Entree (6) = 6 (16) (done!)
S: Cottage Cheese (2), Strawberries (1)= 3 (13) (done!)
D: Crockpot Soup (8), French Roll (2) = 10 (3) (done!)
S: Cheerios (2), Milk (1), Banana (2) = 5 (-2) (done!)
E: WATP 2-mile (+2) = +2 (0) (done!)

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Tuesday 2/27
Target: 33
WPAs: 20/35

B: Egg (2), Toast (2), Light Butter (1), Coffee (1) = 6 (27) (done!)
S: Almonds (2), Orange (1) = 3 (24) (done!)
L: Lean Cuisine Spinach/Mushroom Pizza (6), SF Jello Cup (0) = 6 (18) (done!)
S: Cottage Cheese (2), Strawberries (1)= 3 (15) (done!)
D: Baked Tostitos (4), FF Refried Beans (1), LF Cheese (3), RF Sour Cream (2), Salsa (0), Seltzer (0) = 10 (6) (done!)
S: Cheerios (2), Banana (2), Milk (1) = 5 (1) (done!)

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Wednesday 2/28
Target: 33
WPAs: 20/35

B: Egg (2), Toast (2), Light Butter (1), Coffee (1) = 6 (27) (done!)
S: Almonds (2), Orange (1) = 3 (24) (done!)
L: Lean Cuisine Steak/Cheddar/Mushroom Panini (6), SF Jello Cup (0) = 6 (18) (done!)
S: Whole Wheat Wrap (1), Banana (2), PB (2) = 5 (13) (done!)
D: Subway 6" Turkey w/ Veggies (5) with light mayo (2) = 7 (6) (done!)
S: Toast (2), PB (2), Milk (2) = 6 (0) (done!)

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Thursday 3/01
Target: 33
WPAs: 20/35

B: Egg (2), Toast (2), Light Butter (1) = 5 (28) (done!)
S: Coffee (1) = 1 (27) (done!)
L: Cheesecake Factory Incredible Eggplant Sandwich, no cheese, no fries, sauce on the side (15) Cheesecake (25)= 40 (done!)
D: Cheerios (2), Milk (2), Peaches (1), Banana (1) = 6 (I have 1 WPA left, hahaha) (done!)

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Friday 3/02
Target: 33
WPAs: 35/35

B: WW Oatmeal (2), Cottage Cheese (2), Cantaloupe (1), Coffee (1) = 6 (27) (done!)
L: LC Spinach & Mushroom Pizza (6) = 6 (21) (done!)
S: Apple (1), Cheddar (2) = 3 (18) (done!)
D: Pizza (18), Beer (2) = 20 (-2) (done!)

2 WPAs used
33/35 remaining