Wednesday, November 15, 2006

Wednesday Nov 15 / Target: 30 / No WPAs

*** Yay, no midnight munching!!! ***
B: 2 packets low sugar oatmeal (4), apple (1) = 5 (25)
S: Coffee (3) = 3 (22)
L: Subway 6" Ham & Turkey & Veggie Sub (5) = 5 (17)
S: Hummus (1), RF Triscuits (2) = 3 (14)
D: Dhal Soup (7), Naan (3) = 10 (4)
E: 30 min elliptical = 2 APs
S: Banana (2), Milk (2) = 4 (0)

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